Columns
Nerd Knowledge: Cell Phone Security and Safety
January 17, 2019
Our phones are always with us, but are we using them in the safest manner?
Appreciating the traditional holiday worries, even after the holidays have passed
January 16, 2019
The food, the wardrobe, the flowers...the family—so many different things to watch
Nature Knows Best: What is the Vagus nerve?!
January 9, 2019
The longest cranial nerve in your body could need professional attention, and you might not even know it.
It starts today…Day One.
January 5, 2019
We have to be bold enough to embrace stepping into our new day—day one—and expect new things.
The kids in the pew in front of mine
January 5, 2019
The children in the pew in front of mine gave me a Christmas miracle I almost failed to see.
The New You
January 2, 2019
Christmas dinner was not even finished, and we were being bombarded by ad after ad both on TV and social media about new year’s resolutions.
Nature Knows Best: 10 Goals for Our Best Year Yet!
January 2, 2019
Many are sighing with relief that we are on the brink of a new year, a fresh start…an end to 2018. It’s a great time to evaluate the past and make plans for a change.
Nature Knows Best: What to do for better prostate health
December 27, 2018
This week's Nature Knows Best looks at natural ways to promote a healthy prostate. Guys, you'll want to pay attention to this one!
Nature Knows Best: Got low testosterone?
December 19, 2018
We need to remember to take care of ourselves in the midst of the ups and downs life has to offer and that includes men. It is estimated about 40% of men over the age of 45 have “low-T” or low Testosterone. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2948422/) Testosterone levels in males decrease around the age of thirty and continue…
Nature Knows Best: Superfoods!
December 12, 2018
Superfoods can be a quick and easy way to add some power to your meals. Learn about a few of our favorites!