Nature Knows Best

Nature Knows Best: Mental Health Awareness

By Brooke DeLong / October 24, 2019

Last week was mental health awareness week and I have been contemplating this subject from a natural perspective. Research suggests there are tens of millions of Americans suffering from a mental illness while only half receive treatment.  Mental illnesses should be taken just as seriously as a physical ailment. In fact, physical, emotional and mental…

What do you believe in? Who have you told?

By Brooke DeLong / October 8, 2019

Brooke talks about the importance of speaking out about your rights, freedoms and beliefs, and of registering to vote.

Nature Knows Best: Give Me A Break!

By Brooke DeLong / September 3, 2019

In our culture, busyness seems to be glorified. Our plates are overflowing; so, what can we do about it?

Nature Knows Best: Alzheimer Prevention

By Brooke DeLong / September 1, 2019

I never knew my grandpa healthy. While I spent a lot of time with him, he was a huge mystery to my little mind and heart. Sadly, there are probably millions of stories like mine.

Nature Knows Best: Balancing pH Levels

By Brooke DeLong / August 30, 2019

While there’s much more to humans than water, it did get me thinking. If I learned anything from having a husband and father who are both horticulturists it’s this; pH levels matter.

Nature Knows Best: Thinking Outside The Lunch Box

By Brooke DeLong / August 16, 2019

Before long, packing a lunch for school will get boring and monotonous. Here are some ideas to keep them great and healthy! Includes a free recipe for Texas Caviar!

Nature Knows Best: The Dog Nose Best

By Brooke DeLong / July 17, 2019

Along with insulin pumps and monitors, there’s another way to get help for diabetics—a dog!

Six tips for keeping your teens healthy

By Brooke DeLong / May 4, 2019

Having teenagers can be stressful, but the rewards come in having them go on to become healthy, thriving adults. Here are six tips to help you get there, include a couple that might surprise you.

Nature Knows Best: The Importance of Good ‘Ol Water

By Brooke DeLong / April 17, 2019

Recently, I found myself sick due to dehydration. Take these tips to heart so you don’t fall into a similar situation.

Nature Knows Best: Meet the “Green Thumb Chieftains”

By Brooke DeLong / April 10, 2019

Sapulpa Schools Superintendent Robert Armstrong commended Shawna Keizer, saying “this is one example of a dedicated staff member who wants to go above and beyond for her students and reach out and do something far beyond the scope of her job.”

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