February 18, 2020I am excited spring is around the corner. However, biting bugs aren’t so enjoyable. But what I dislike even more…
November 30, 2019Healthy oils and vinegar should be an important part of our diet. Virgin olive oil is believed to help reduce…
October 24, 2019Last week was mental health awareness week and I have been contemplating this subject from a natural perspective. Research suggests…
October 8, 2019Brooke talks about the importance of speaking out about your rights, freedoms and beliefs, and of registering to vote.
September 3, 2019In our culture, busyness seems to be glorified. Our plates are overflowing; so, what can we do about it?
September 1, 2019I never knew my grandpa healthy. While I spent a lot of time with him, he was a huge mystery…
August 30, 2019While there’s much more to humans than water, it did get me thinking. If I learned anything from having a…
August 16, 2019Before long, packing a lunch for school will get boring and monotonous. Here are some ideas to keep them great…
July 17, 2019Along with insulin pumps and monitors, there's another way to get help for diabetics—a dog!
May 4, 2019Having teenagers can be stressful, but the rewards come in having them go on to become healthy, thriving adults. Here…