Columns

Nature Knows Best: Balancing pH Levels

August 30, 2019
While there’s much more to humans than water, it did get me thinking. If I learned anything from having a husband and father who are both horticulturists it’s this; pH levels matter.

Nature Knows Best: Thinking Outside The Lunch Box

August 16, 2019
Before long, packing a lunch for school will get boring and monotonous. Here are some ideas to keep them great and healthy! Includes a free recipe for Texas Caviar!

Do you remember…these childhood toys?

August 4, 2019
What was life like for kids before internet? Well they had all kinds of toys to choose from, most of which did not require batteries.

Do You Remember…Bayouth’s Department Store?

July 28, 2019
Read about the family that created a legacy and "store the city could be proud of."

Nature Knows Best: The Dog Nose Best

July 17, 2019
Along with insulin pumps and monitors, there's another way to get help for diabetics—a dog!

Do You Remember…Retro TV Commercials?

July 13, 2019
These 14 retro TV commercials will have you longing for the old days...or wondering, "what were they thinking?"

Do You Remember Sapulpa Brick and Tile?

June 8, 2019
From small-town roots in Sapulpa, this brick and tile company at one point sold bricks throughout the country.

Do You Remember…The 1960 Tornado?

May 27, 2019
In an awful coincidence, the day after we published this story in our Print Edition, two separate EF1 tornadoes descended onto Sapulpa.

Six tips for keeping your teens healthy

May 4, 2019
Having teenagers can be stressful, but the rewards come in having them go on to become healthy, thriving adults. Here are six tips to help you get there, include a couple that might surprise you.

Our officers deserve recognition during police week

May 2, 2019
As a community, it is so important that we support all of our officers and their families any way we can—be it with prayer, respect, or a bit of our time, if we are able.
advertisement