September 15, 2016CrossFit is not just another fitness program. Yes, there are many high intensity cardiovascular workouts that promote breaking a sweat,…
September 7, 2016When local activist and business owner Brandon Mull noticed that his son's teacher at Holmes Park Elementary was trying to…
September 3, 2016[foogallery id="2325"] Even if you haven't met the Mathesons, you probably know the name. They own the building on…
August 26, 2016The old Sapulpa Fire Station No. 2 building and the Taco Mayo were leveled by the weekend and by midweek…
August 5, 2016Located in your backyard, CrossFit West of the River is a community oriented, family friendly gym that is waiting to…