Brooke DeLong

“Blessed are the peacemakers:” my interview with Sheriff Bret Bowling

February 11, 2019

Bret Bowling is a down-to-earth, humble, regular guy by Oklahoma standards…but don’t let that fool you—he also wears a sheriff’s badge and is not afraid to enforce what is right and stand against what is not.

Nature Knows Best: How to fight depression…naturally

February 6, 2019

My plea to you is not to wait to take it seriously. If you feel like you have a case of mild depression than these tips could help.

Nature Knows Best: To grow or not to grow?

January 30, 2019

Have you ever thought about growing your own food? You’d be shocked how easy it is to get started.

Nature Knows Best: How to deal with an emergency…naturally!

January 27, 2019

Even during a situation that is not planned for, there are things to keep in mind to aid in a natural recovery.

Nature Knows Best: What is the Vagus nerve?!

January 9, 2019

The longest cranial nerve in your body could need professional attention, and you might not even know it.

Nature Knows Best: 10 Goals for Our Best Year Yet!

January 2, 2019

Many are sighing with relief that we are on the brink of a new year, a fresh start…an end to 2018. It’s a great time to evaluate the past and make plans for a change.

Nature Knows Best: What to do for better prostate health

December 27, 2018

This week’s Nature Knows Best looks at natural ways to promote a healthy prostate. Guys, you’ll want to pay attention to this one!

Nature Knows Best: Got low testosterone?

December 19, 2018

We need to remember to take care of ourselves in the midst of the ups and downs life has to offer and that includes men. It is estimated about 40% of men over the age of 45 have “low-T” or low Testosterone. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2948422/) Testosterone levels in males decrease around the age of thirty and continue […]

Nature Knows Best: Superfoods!

December 12, 2018

Superfoods can be a quick and easy way to add some power to your meals. Learn about a few of our favorites!

Nature Knows Best: Sinuses Can Be A Real Headache

December 5, 2018

Our four pairs of sinus cavities are not something we typically think about unless they are causing us problems, which can be a real headache…literally.