Brooke DeLong

What’s in your grocery cart?

October 4, 2018

A lot of what is offered currently at the grocery store is not wholesome and nutritious but a replica filled with artificial colors, preservatives, flavors and “enhancers” that have a myriad of negative health consequences.

Fall is here! But so is flu and cold season.

September 23, 2018

As we look forward to pumpkins, glorious autumn colors, cooler weather and bonfires there is one thing that is not to anticipate…the dreaded cold and flu season.

A New Weekly Column: Keeping Sapulpa healthy…naturally!

September 15, 2018

There is a time and place for modern medicine. But, when one of us shows signs of an illness my first thought is, “What can I do naturally to help this situation?”

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