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Brooke DeLong

Nature Knows Best: Spring is in the air

By Brooke DeLong / March 27, 2019

I am writing this on the first day of spring. So many of us are looking forward to the change of season but along with the change of weather can come seasonal allergies after we have hopefully avoided colds and the flu. I remember in Georgia, watching the Slash Pine trees release massive amounts of…

The ride along: stepping into the shoes of our county sheriffs deputies

By Brooke DeLong / March 21, 2019

The biggest worry I had for this story, was that I could not paint the picture vividly enough.

Nature Knows Best: Dandelions are more helpful than you think!

By Brooke DeLong / March 13, 2019

As I write this it is 14 degrees outside with a much cooler windchill factor. But, spring will be here soon! Many people do a yearly spring cleaning of their home not to mention the amazing opportunities outside for projects and gardening. However, I am here reminding you about the possibility of spring cleaning your…

Nature Knows Best: mouth breathing; what’s the big deal?

By Brooke DeLong / March 6, 2019

You should breathe through your mouth as often as you eat through your nose. Yes, really.

How laws are made: our trip to Oklahoma’s Capitol

By Brooke DeLong / February 28, 2019

Sapulpa Times columnist Brooke DeLong takes a trip to Oklahoma City to see how laws get passed, shattering some of their expectations.

Nature Knows Best: Natural Pregnancy Tips!

By Brooke DeLong / February 13, 2019

There are so many options available today when it comes to prenatal care and birthing. The choices can get pretty overwhelming, so here’s some help.

“Blessed are the peacemakers:” my interview with Sheriff Bret Bowling

By Brooke DeLong / February 11, 2019

Bret Bowling is a down-to-earth, humble, regular guy by Oklahoma standards…but don’t let that fool you—he also wears a sheriff’s badge and is not afraid to enforce what is right and stand against what is not.

Nature Knows Best: How to fight depression…naturally

By Brooke DeLong / February 6, 2019

My plea to you is not to wait to take it seriously. If you feel like you have a case of mild depression than these tips could help.

Nature Knows Best: To grow or not to grow?

By Brooke DeLong / January 30, 2019

Have you ever thought about growing your own food? You’d be shocked how easy it is to get started.

Nature Knows Best: How to deal with an emergency…naturally!

By Brooke DeLong / January 27, 2019

Even during a situation that is not planned for, there are things to keep in mind to aid in a natural recovery.

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