Brooke DeLong

Genealogy Consultants at Library are “one of Sapulpa’s best-kept secrets”

January 14, 2020

It’s possible to construct your family tree, see census records, pictures, and gravestones of your ancestors, all online.

Nature Knows Best: Introducing Queen City Oil and Vinegars

November 30, 2019

Healthy oils and vinegar should be an important part of our diet. Virgin olive oil is believed to help reduce high blood pressure, improve brain function, promote healthy skin and nails and so much more! This versatile oil can be used for cooking, baking, and salad dressings. Balsamic vinegar is believed to aid in digestion, […]

For the Fleaks, fighting fires is a family affair

November 18, 2019

The Fleaks have been involved in the Sapulpa Fire Department for years (yes, Mom, too).

Nature Knows Best: Mental Health Awareness

October 24, 2019

Last week was mental health awareness week and I have been contemplating this subject from a natural perspective. Research suggests there are tens of millions of Americans suffering from a mental illness while only half receive treatment.  Mental illnesses should be taken just as seriously as a physical ailment. In fact, physical, emotional and mental […]

What it’s like to be a part of the Creek County Ambulance Team

October 16, 2019

Columnist Brooke DeLong joins the Creek County Ambulance Service to see what a day is like for these first-responders.

What do you believe in? Who have you told?

October 8, 2019

Brooke talks about the importance of speaking out about your rights, freedoms and beliefs, and of registering to vote.

Nature Knows Best: Spice Up Your Life

September 12, 2019

All those spices in your cabinet? They do more than just make food taste better.

Nature Knows Best: Give Me A Break!

September 3, 2019

In our culture, busyness seems to be glorified. Our plates are overflowing; so, what can we do about it?

Nature Knows Best: Alzheimer Prevention

September 1, 2019

I never knew my grandpa healthy. While I spent a lot of time with him, he was a huge mystery to my little mind and heart. Sadly, there are probably millions of stories like mine.

Nature Knows Best: Balancing pH Levels

August 30, 2019

While there’s much more to humans than water, it did get me thinking. If I learned anything from having a husband and father who are both horticulturists it’s this; pH levels matter.

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